Wednesday, May 1, 2013

Top Reasons Why First Time Online Entrepreneurs Fail.

It is generally easy to start a business online if compared to offline businesses. In fact, all one need to start an online business would be an internet connection and a personal computer. Next you will need a bit of a capital to grow your business but mind you the number of capital required is really low when compared to the capital needed to start an offline business.

However, the statistics have it that more than 80% of the online businesses that started actually failed within the first five years and to add more insult to the injury, these people failed without knowing what really happened. Businesses succeed as much as they fail so by learning from past mistakes, real entrepreneurs take these failures as a milestone to success.

Hence if you are new to internet marketing and are wondering what kind of obstacle that you would be facing, then read on because in this article you will find out some of the main reason why first-time online marketers fail and how to avoid it.
Yes, why not learn these mistakes early in the game to avoid pain and suffering? Let’s see what first-time marketers have to face in the online business world.
No carefully written plan.
Most people who first start out online and trying to make a living out of it does not have a
written plan. The thing is, most people do not bother teaching you all these basic stuff and most people do not bother writing one either. Yes, some will buy a course and inside, there’s a plan all laid out nicely for you. And yes some courses teach you the simple steps that are required to make money online.
However, while educated, most people just do not have the discipline or even the knowledge onhow to write down a plan that ensures your idea to be slowly turned into a reliable business that makes money for you consistently.
Bad Monetizing Model.
A lot of people jump into the marketing business thinking that it’s all going to be glory and
no pain. This is the exact opposite; the competition is cut-throat and there’s just no room for mistakes. Most entrepreneurs will do whatever the gurus are doing, and thus they will start in the wrong niche and giving out free products that will never turn into cash.
With every free product that you give away, there should always be a plan to monetize the leads that you acquired. However, too many people are focusing only in building their subscribers because they were blindly promised that if they built a list, they will make money. The truth is you won’t make money just by building a list; you will only make money when you have a good funnel that monetizes that list which you built.
To make things worse, some first-time marketers actually went ahead to lose money first for every sale hoping to make it back in the back end. This is good for those people who have proven and strong back end products that sell like hot cakes. Otherwise you will face a hard time trying to just break even with your operating cost. Some of these costs may include outsourcing fees and other smaller fees such as hosting and purchase of tools that helps with your business.
Lastly, you could be marketing to the wrong kinds of people. Some people are rich, and some are not. Some are freebie seekers, and some will keep buying your stuff. So to become a successful marketer no matter what niche you are in, you need to make sure that you are selling to a crowd or people who are rich and can spend money on the items that you are selling.
If your customers have very little money, your business won’t be able to last for a long time  at all.
No demand.
There is no substitute for market research. Go back and read that again. Too many people jump into a niche market because they liked the niche. Some jumped into a niche because they think they have a great product that everyone needs. Little did they know that even if you have a great product that everyone needs, bad marketing will always mean zero sales.
Hence always take a sufficient amount of time to do your niche’s market research. Always
market a product that everyone are already buying, that’s how you can guarantee that your
efforts will not go to a waste.
Bad execution.
When you have a million-dollar idea, but you are not able to execute your plans well that usually means it’s worth nothing. Anyone can have the idea of building a city in Mars for attractions, but if you can’t make it into a reality, and if you can get enough sponsors that believe in your dreams, it will never happen.
Often times as a business person, you will be faced with very decisions to make, and those are the times that will test you as a marketer and those are the times that will have you taking risks. Without proper risk management and decision making, you and your business will probably not do well. Hence whenever possible, seek out ways to help yourself improve in the right areas mentally and become a master of your own.
Giving up too early.
Perhaps the biggest killer of online entrepreneurs is that people tend to give up too early. Hey, we know it’s hard but no one ever said it is going to be easy (unless you are referring to those scammers and hyped sales letters). One way or the other, starting your own business does take time, money and there’s work involved. Never give up just because you are tired and feeling overwhelmed. Instead take small steps each day, and soon you will realize that you are getting closer to your goals.
When you succeed all these hardships won’t even matter because the benefit will greatly
outweigh all that things that you had to go through so make sure to push through the hard times and go all out to grow your business until success finally reaches out to you.
I surely have been through then ALL, but, can tell you it’s ALL Worth It!
Just, Take Action and … Don’t Give Up!

http://ezmoneyformula.com/cp2.php?user=derecknauman

Tuesday, September 11, 2012

Lean muscle Bulking Diet

I saw this diet on Muscle and Fitness's web site and wanted to re-post it. If you are looking to add lean mass this is a good diet plan to stick to. Also adding in supplements of choice will help keep the fat off while gaining muscle.

BUILD MUSCLE, STAY LEAN MEAL PLANSThese are examples of the types of meal plans you should follow when you want to build muscle without gaining fat.

Training Day Menu

Meal 1: 8 a.m.
10 egg whites
11⁄4 cups oatmeal (dry measure) or 11⁄2 raisin bagels
8 oz. orange juice or 1 cup mixed fruit
Meal Totals: 669 calories, 58 g protein, 93 g carbs, 7 g fat

Meal 2: 11 a.m.
8 oz. chicken breast
1 small to medium potato*
Meal Totals: 409 calories, 56 g protein, 37 g carbs, 3 g fat

Meal 3: 1 p.m.
Whey protein shake (2 scoops)
6-8 rice cakes*
Meal Totals: 450 calories, 48 g protein, 58 g carbs, 2 g fat

Meal 4 (postworkout): 3 p.m.
8 oz. turkey breast
2-3 cups cooked pasta or white rice*
1 whole-grain roll^
Meal Totals: 1,096 calories, 78 g protein, 177 g carbs, 4 g fat

Meal 5: 6 p.m.
8 oz. ground beef (95% lean)
1 slice low-fat cheese
2 slices whole-grain bread
1 piece fruit^
Meal Totals: 593 calories, 59 g protein, 57 g carbs, 13 g fat

Meal 6: 9 p.m.
Whey protein shake (2 scoops)
Meal Totals: 170 calories, 40 g protein, 2 g carbs, 0 g fat
DAILY TOTALS: 3,387 calories, 339 g protein, 424 g carbs, 29 g fat
* If you have a hard time staying lean, eat the smaller portion of carbs at this meal.
^ Optional. If you start the plan and find you’re adding bodyfat, drop this menu item.

Non-Training Day Menu

Meal 1: 8 a.m.
10 egg whites
2 slices whole-grain toast w/ low-sugar jam
Meal Totals: 344 calories, 46 g protein, 35 g carbs, 2 g fat

Meal 2: 11 a.m.
8 oz. chicken breast
1 small to medium potato
Meal Totals: 409 calories, 56 g protein, 37 g carbs, 3 g fat

Meal 3: 1 p.m.
Whey protein shake (2 scoops)
Meal Totals: 170 calories, 40 g protein, 2 g carbs, 0 g fat

Meal 4: 3 p.m.
8 oz. turkey breast
1 cup brown rice
2 cups mixed vegetables
Meal Totals: 734 calories, 75 g protein, 70 g carbs, 4 g fat

Meal 5: 6 p.m.
8 oz. ground beef (95% lean)
1 slice low-fat cheese
2 slices whole-grain bread
Meal Totals: 483 calories, 59 g protein, 27 g carbs, 13 g fat

Meal 6: 9 p.m.
8 oz. chicken breast
Medium green salad w/ fat-free dressing
Meal Totals: 302 calories, 55 g protein, 10 g carbs, 3 g fat

DAILY TOTALS: 2,442 calories, 331 g protein, 181 g carbs, 25 g fat

Friday, September 7, 2012

Swimming Workout

I recently listened to one of Dr. Oz rants and picked up a few thoughts from what he had to say. A woman in the audience asked the question how can she get more energy? He responded with three simple tricks to improving energy. That being said I can say that Dr. Oz is no genius, and that I do not agree with many of his tactics because while they may work eventually they take way to much time to see results and many people will slack off and not stick with the program.

What does this have to do with swimming workouts? Well one of the tips he had for more energy was to rub ice on your arms in the morning to wake up and to trick the body into using up some fat stores for energy. Basically if you make your body think it needs to keep warm it will utilize stored fat for energy to keep it warm. This idea can be transfered into a good swimming workout when the pool temperature is lower than body temperature. While you are swimming your body is surrounded by cool water, making it use up fat for energy rather than muscle. Combining the temperature with exercise you double the amount of fat you burn. Pretty simple ideology.

Rather than just doing a basic cardio routine where you run miles and burn off both fat and muscle try to work in a good swimming routine 2-3 times per week. While swimming mointor your heart rate every couple minutes and try to keep it between 60-70% of your overall heart rate for maximum fat burn and minimum muscle loss. Hopefully this will work for you as well as it does for myself.